Body Ready Birth

 

Body Ready Birth is finally in Manitoba! 

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This powerful workshop helps reclaim the body’s natural wisdom for birth in a world that’s made it forget!

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With a background in Kinesiology and a passion for birth physiology, biomechanics and preparing the body for birth, I am ready to share this info with you (and your partner!).Not only will you learn how to create space in the pelvis, you will also have pelvis prep classes for each level of the pelvis and help you better understand clues to know where baby is during labor…. You can give birth more efficiently!

 

​Body Ready Birth believes that when we learn about and practice positions, we prepare the body to be able to find them, intuitively. That way, the neural pathways are there, in the brain, and they can intuitively access them in birth!  And it's not just you. Your partner plays a powerful role in this experience too. When they understand how birth works and learn what actually helps, they can offer meaningful, effective support — more than holding your hand and hoping for the best. With this new workshop, you and your birth partner can look forward to:​

🤝 Innovative hands on techniques to increase comfort and connection during labor

🔬 Knowledge of birthing positions and techniques to help labor progress smoothly and effectively.

📍 Tools and movements your partner can suggest to help baby progress

👐 Techniques to prepare the pelvis for birth at every level

😎 Total confidence going into birth with the wisdom of what to do, when and why for both you AND your partner.​… and much more