Virtual & In person Childbirth Education Classes, Lactation support & full Spectrum Doula services
Evidence Based Birth Classes for Parents & Professionals
Upcoming Class Dates:
EBB Childbirth Class
January 07, 2024- 6 Week Session
February 29, 2024- 6 week Session
Private and accelerated classes available on request
For more information contact us at equanimitybirth@gmail.com
*Sliding scale pricing available for all Equanimity Birth & Wellness Services
Are you someone who is feeling anxious and unprepared for you upcoming birth? Does thinking about your labour cause you stress? Are you looking for evidence based information on pregnancy, birth and how to navigate the hospital system? At Equanimity we can help put your mind at ease and help you to walk into your birthing space feeling confident, comfortable and ready to meet your baby.
Equanimity Birth & Wellness offers Childbirth Education , GentleBirth Workshops, the Evidence Based Birth® Childbirth Class, Doula services as well as other support classes for expectant parents in person and virtually around the Country.
Our goal in doing this work is to help birthing people find their voices and to feel confident and empowered in every decision they face. We want to ensure that every family configuration feels supported and to provide a safe space for all.
Our goal is to offer all of our classes and services through a queer, anti-racist lens.
Equanimity Birth & Wellness is located on Treaty 1 Territory and on the ancestral land of the Anishinaabe, Cree, Oji-Cree, Dakota and Dene people and in the homeland of the Métis nation.
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New Workshop Opportunity!
Prepare For Birth: A pelvic Floor Movement-Based Workshop
This course will equip birthing individuals with the knowledge and understanding of their pelvic floor, core cannister, and pelvic biomechanics as applicable to the birthing process.
Birthing people will learn how alignment, breath, movement and birth positions can facilitate the birthing process by increasing push power, promoting greater ease and creating pelvic space during birth.
Bring a partner or support person with you!
Contact Wolseley Wellness to register 204-775-5521
e·qua·nim·i·ty
noun
mental calmness, composure, and evenness of temper, especially in a difficult situation.
