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Welcome to
Equanimity
Birth & Wellness

Virtual & In person Childbirth Education Classes, Lactation support & full Spectrum Doula services

All online classes are accessible across Canada

e·qua·nim·i·ty
noun
mental calmness, composure, and evenness of temper, especially in a difficult situation.

Are you someone who is feeling anxious and unprepared for you upcoming birth? Does thinking about your labour cause you stress? Are you looking for evidence based information on pregnancy, birth and how to navigate the hospital system?

At Equanimity we can help put your mind at ease and help you to walk into your birthing space feeling confident, comfortable and ready to meet your baby.

Equanimity Birth & Wellness offers  Childbirth Education , GentleBirth Workshops, the Evidence Based Birth® Childbirth Class, Doula services as well as other support classes for expectant parents virtually around the Country. 

Hi I am Mandy (she/her). I am a childbirth Educator, Doula and Evidence Based Birth Instructor. I am a wife and mother of three incredible kids. I fell in love with all things birth after my pregnancy and birth of my first daughter in 2012. We went on to have our second daughter in 2014, and our rainbow baby, our son in 2017. 

Our goal in doing this work in to help birthing people find their voices and to feel confident and empowered in every decision they face. We want to ensure that every family configuration feels supported and to provide a safe spce for all.

Our goal is to offer all of our classes and services through a queer, anti-racist lens.

 

Equanimity Birth & Wellness is located on Treaty 1 Territory and on the ancestral land of the Anishinaabe, Cree, Oji-Cree, Dakota and Dene people and in the homeland of the metis nation.

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Evidence Based Birth Classes for Parents & Professionals
Upcoming Class Dates:
EBB Childbirth Class
October 2- 6 week series
November 13- 6 Week Series

Private Classes available on request

For more information contact us at equanimitybirth@gmail.com


*Sliding scale pricing available for all Equanimity Birth & Wellness Services
 

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Our Services