Birth & Wellness
Virtual & In person Childbirth Education Classes, Lactation support & full Spectrum Doula services
All online classes are accessible across Canada
mental calmness, composure, and evenness of temper, especially in a difficult situation.
Are you someone who is feeling anxious and unprepared for you upcoming birth? Does thinking about your labour cause you stress? Are you looking for evidence based information on pregnancy, birth and how to navigate the hospital system? At Equanimity we can help put your mind at ease and help you to walk into your birthing space feeling confident, comfortable and ready to meet your baby.
Equanimity Birth & Wellness offers Childbirth Education , GentleBirth Workshops, the Evidence Based Birth® Childbirth Class, Doula services as well as other support classes for expectant parents virtually around the Country.
Our goal in doing this work is to help birthing people find their voices and to feel confident and empowered in every decision they face. We want to ensure that every family configuration feels supported and to provide a safe space for all.
Our goal is to offer all of our classes and services through a queer, anti-racist lens.
Equanimity Birth & Wellness is located on Treaty 1 Territory and on the ancestral land of the Anishinaabe, Cree, Oji-Cree, Dakota and Dene people and in the homeland of the metis nation.