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Private Counseling Session

Offering counselling and prenatal, postpartum and parenting support

  • 50 minutes
  • Online live Session

Service Description

Hi there, I’m Tessa. The first thing I want you to know is that it’s normal to find parenthood hard. This doesn’t mean you’re failing! But with support, it’s possible to find this season to be fulfilling (even when challenging at the same time). If you’re looking for a gentle place to explore your values, learn how to apply the latest research in child development or address your own mental health concerns, I invite you to connect with me. Seeking help before things become a crisis usually makes it easier to find solutions. So if you're reading this now, I hope you reach out for the support you deserve. Specific areas I can help you with include: adjusting to a new identity of being a parent, postpartum depression and anxiety, processing traumatic birth or postpartum experiences, scary or intrusive thoughts, building strong attachment with your babies and children, behavioural challenges, finding effective parenting strategies and communication with your partner. My approach in sessions is gentle, non-judgemental and also very practical. I intentionally create an LGBTQ2S+ affirming environment, and honour the unique perspective and experience of every client I support. As a mom of four kids nine and under, I truly understand the struggles and joys of the parenting years. I can also personally relate to postpartum depression and anxiety. As a child therapist & school counsellor I can provide you with the individualized support needed to apply theory into practice (if only it was as easy as it sounds in the book!) I will welcome you into a space filled with compassion and hope. Contact Information I am a member of the Canadian Perinatal Wellness Collective. All of my bookings are done through their website. Please feel free to email me at if you have any questions or are having difficulties booking. To book a free 15 minute consultation to see if we’re a good fit: To book a 50 minute counselling session ( To book a 25 minute Parenting Support Session click: To book a 50 minute Parent Support Session: I look forward to meeting you!

Contact Details


Winnipeg, Manitoba, Canada

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